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	<title>The Glenn Fitzpatrick Times</title>
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	<link>http://www.glennfitzpatrick.com</link>
	<description>All the news that&#039;s &#34;Fitz&#34; to print.</description>
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		<title>Annapolis 10-Miler</title>
		<link>http://www.glennfitzpatrick.com/2010/08/29/annapolis-10-miler/</link>
		<comments>http://www.glennfitzpatrick.com/2010/08/29/annapolis-10-miler/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 03:33:43 +0000</pubDate>
		<dc:creator>Glenn</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Annapolis 10 Mile Run 2010]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.glennfitzpatrick.com/?p=549</guid>
		<description><![CDATA[Long time no post, but let&#8217;s see if I can get this race done tomorrow: View Annapolis 10-Miler in a larger map Time for bed, need to wake up early tomorrow to get ready. This&#8217;ll be interesting… Update: Guess who finished? :) My &#8220;unofficial&#8221; time (using my Nike+) is 1:54:09… I&#8217;ll have to wait for [...]]]></description>
			<content:encoded><![CDATA[<p>Long time no post, but let&#8217;s see if I can get this race done tomorrow:</p>
<p><iframe width="725" height="650" src="http://www.google.com/maps/ms?ie=UTF8&amp;hl=en&amp;msa=0&amp;msid=118006695606769628707.00048ee431c95c6de9343&amp;ll=38.997241,-76.49334&amp;spn=0.043359,0.062227&amp;z=14&amp;output=embed"></iframe><br /><small>View <a href="http://www.google.com/maps/ms?ie=UTF8&amp;hl=en&amp;msa=0&amp;msid=118006695606769628707.00048ee431c95c6de9343&amp;ll=38.997241,-76.49334&amp;spn=0.043359,0.062227&amp;z=14&amp;source=embed" style="color:#0000FF;text-align:left">Annapolis 10-Miler</a> in a larger map</small></p>
<p>Time for bed, need to wake up early tomorrow to get ready. This&#8217;ll be interesting…</p>
<p><strong>Update:</strong> Guess who finished? :) My &#8220;unofficial&#8221; time (using my Nike+) is 1:54:09… I&#8217;ll have to wait for the actual chip time to be posted to see how I did. My left leg is a bit sore but not as bad as it was before.</p>
<p>Oh. I haven&#8217;t told you about my left leg hurting me? Oops… I&#8217;ll have to fill you in on that later.</p>
<p>But anyway, I finished! I had to do this race since it starts and finishes right across the street from my house, and being able to come home and relax and shower and everything while the post-race festival is still going on is <em>so nice</em>. I&#8217;ll do a more detailed update once the results are in.</p>
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		<title>Back in the States</title>
		<link>http://www.glennfitzpatrick.com/2010/06/08/back-in-the-states/</link>
		<comments>http://www.glennfitzpatrick.com/2010/06/08/back-in-the-states/#comments</comments>
		<pubDate>Tue, 08 Jun 2010 02:52:59 +0000</pubDate>
		<dc:creator>Glenn</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Annapolis 10 Mile Run 2010]]></category>
		<category><![CDATA[Japan]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[MCM 2010]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[site notes]]></category>
		<category><![CDATA[travel notes]]></category>

		<guid isPermaLink="false">http://www.glennfitzpatrick.com/?p=546</guid>
		<description><![CDATA[Well apparently I wasn&#8217;t able to keep this site updated with travel notes as I hoped that I&#8217;d be able to. Actually, traveling wore me out &#8212; it was all I could do after walking and exploring to crawl into bed at the end of each day. I&#8217;m starting to edit the 1700 or so [...]]]></description>
			<content:encoded><![CDATA[<p>Well apparently I wasn&#8217;t able to keep this site updated with travel notes as I hoped that I&#8217;d be able to. Actually, traveling wore me out &#8212; it was all I could do after walking and exploring to crawl into bed at the end of each day. I&#8217;m starting to edit the 1700 or so photos I took during the trip, so hopefully soon I&#8217;ll have a few to upload here.</p>
<p>In other news, today I registered for the <a href="http://www.annapolistenmilerun.com/">Annapolis 10 Mile Run</a> at the end of August. I didn&#8217;t get a chance to do any running during my trip, but I think that with all the walking I did I still got my exercise. Tomorrow I&#8217;ll have to resume my running schedule.</p>
<p>P.S. &#8211; <a href="http://www.apple.com/safari/">Safari 5</a> came out today, and from what I can tell so far, The Glenn Fitzpatrick Times loads perfectly fine. Hooray for HTML5! Maybe I&#8217;ll see what I can do to soup it up with CSS effects sometime.</p>
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		<title>It&#8217;s Not Travel Unless There&#8217;s Adventure</title>
		<link>http://www.glennfitzpatrick.com/2010/05/30/its-not-travel-unless-theres-adventure/</link>
		<comments>http://www.glennfitzpatrick.com/2010/05/30/its-not-travel-unless-theres-adventure/#comments</comments>
		<pubDate>Sat, 29 May 2010 22:19:34 +0000</pubDate>
		<dc:creator>Glenn</dc:creator>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[Japan]]></category>
		<category><![CDATA[travel notes]]></category>

		<guid isPermaLink="false">http://www.glennfitzpatrick.com/?p=533</guid>
		<description><![CDATA[We arrived at the airport about 15 minutes ahead of schedule, and after making a stop at the restroom by our jetway we went to passport control. I&#8217;m a bit disappointed since now instead of the cool rubber stamps with multi-colored ink that they used for my last trip here, they&#8217;ve now replaced them with [...]]]></description>
			<content:encoded><![CDATA[<p>We arrived at the airport about 15 minutes ahead of schedule, and after making a stop at the restroom by our jetway we went to passport control. I&#8217;m a bit disappointed since now instead of the cool rubber stamps with multi-colored ink that they used for my last trip here, they&#8217;ve now replaced them with not-as-cool (or even-cooler, depending how much you like tech gadgetry) printed adhesive stamps. These new stamps have the same details as the old rubber stamps, but they also now have a <a href="http://en.wikipedia.org/wiki/QR_Code">QR code</a> as well.</p>
<p>It took only about 15 minutes to go through passport control, our luggage was already on the luggage carousel, and the customs inspection was a 3-second glance at my customs form and a quick wave through by a sanitation-masked customs officer.</p>
<p>We changed our money at the currency exchange and stopped to figure out how to get from the airport to the hotel. There are two ways to get to the hotel from the airport: either you can take a bus or a train, and both cost about the same (3000¥ vs. 3110¥), and both take a little more than an hour from start to finish. Since we could see the entrance to the train station at the airport from where we were sitting, we figured we might as well go that route.</p>
<p>A friendly station worker saw us standing in line at the self-service kiosk for purchasing train tickets, and she took us to where there were more self-serve kiosks and though the machine had an option for English display, she gave us step-by-step explanations in English how to purchase tickets. The next train was leaving in 10 minutes, and after a split-second of uncertainty since Carrie and I both had large and/or heavy luggage (&#8220;Ten minutes?? Where do we have to go to catch the train? Oh, just over there? Ah, okay.&#8221;) I bought the tickets for the next train departing. For some reason I had a thought in the back of my mind to purchase a receipt, and it&#8217;s a good thing that I did, too.</p>
<p>I showed my tickets to a lady working at a ticket gate and she fed them into the gate, and I retrieved mine at the opposite end of the ticket gate. Carrie showed her tickets to the lady and followed. We made it down to the train and after a quick run along the side as we tried to figure out which car we were in (we didn&#8217;t notice that we were in car #4 after we had already stowed our luggage in car #7), we made it to our designated seats in car #4, seats 1A and 1B, and sat down. At least, we assumed they had to be our designated seats since my ticket reservation said that I was in car #4 seat 1B, and Carrie had already lost her ticket. It seems that she didn&#8217;t notice that the tickets were to be retrieved at the opposite end of the ticket gate &#8212; the lady working the gate took her ticket and waved her through, and she figured that was all that needed to be done. I tried to deflect some of the blame by saying &#8220;we&#8221; made a blunder, but she saw it and said that it was her blunder, and we sat there for our train ride and hoped that nobody would come along to collect tickets.</p>
<p><img src="http://www.glennfitzpatrick.com/wp-content/uploads/2010/05/Screen-shot-2010-05-30-at-6.56.45-AM.png" alt="Tweet about losing train tickets" title="lost ticket blunder tweet" width="572" height="234" class="aligncenter size-full wp-image-536" /></p>
<p>We felt jetlagged &#8212; more like a travel hangover, actually &#8212; and tried to rest a bit to calm our nerves. We had a brief scare when a man who looked like he collected tickets walked past us toward the front of the train with something that looked like a portable ticket-machine, but thankfully it seems that nobody collects tickets on this train. At least, not today, on this particular train.</p>
<p>Our only issue with the lost ticket was wondering how we would be able to leave the station with only one ticket between us. We saw the exit faregates and had to stop and think of what to do for a brief moment, but then we saw the information office next to the faregates, so we went in there and explained our issue to the girl behind the counter and showed her my ticket, my reservation, and the receipt I requested when buying the tickets, and she had a supervisor come out and she explained our issue to him in Japanese and he waved us through. Crisis averted! That was enough adventure for us for one day.</p>
<p><a href="http://www.princehotels.com/en/shinagawa/">Our hotel</a> is directly across the street from the train station, only a 2 minute walk from exiting the station and through a small shopping arcade. We checked in, made it to our room on the 30th floor, and since Carrie had a sore back from sitting on the plane and a headache from traveling, she took some Excedrin and lay down for a nap while I took a shower to get the grime of travel off of me before I took a quick nap as well. We figured we&#8217;d nap for about 30-40 minutes (until 6 PM) and then we&#8217;d venture out to find something for dinner. Well, the alarm went off at 6, and I think we figured that we needed more rest so we set another alarm for 7 but the next thing I knew was that it was 11 PM and I couldn&#8217;t remember the second alarm going off. At that point it was just time to stay in and sleep off the jet lag, and make a fresh start in the morning. I had weird dreams, though… something about our hotel room being part of an aquarium (maybe because this hotel has an aquarium attached to it?), and everybody wanted to come over to party in our room, and even <a href="http://en.wikipedia.org/wiki/John_Tesh">John Tesh</a> showed up and needed a place to stay, and since he&#8217;s a fellow fraternity brother of mine I was only happy to oblige him with a spot to crash.</p>
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		<title>In Flight, En Route</title>
		<link>http://www.glennfitzpatrick.com/2010/05/28/in-flight-en-route/</link>
		<comments>http://www.glennfitzpatrick.com/2010/05/28/in-flight-en-route/#comments</comments>
		<pubDate>Fri, 28 May 2010 16:59:56 +0000</pubDate>
		<dc:creator>Glenn</dc:creator>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[Japan]]></category>
		<category><![CDATA[travel notes]]></category>

		<guid isPermaLink="false">http://www.glennfitzpatrick.com/2010/05/28/in-flight-en-route/</guid>
		<description><![CDATA[12:30 PM EST / 1:30 AM Tokyo, 750 miles into the flight - Mealtime. Codfish with rice and salad and a buttered roll and cookies. And REAL SILVERWARE. I can&#8217;t remember the last time I&#8217;ve ever had actual non-plastic utensils on a flight. It&#8217;s possible that I&#8217;ve never had real silverware and have only used [...]]]></description>
			<content:encoded><![CDATA[<p><strong>12:30 PM EST / 1:30 AM Tokyo, 750 miles into the flight -</strong></p>
<p>Mealtime. Codfish with rice and salad and a buttered roll and cookies. And REAL SILVERWARE. I can&#8217;t remember the last time I&#8217;ve ever had actual non-plastic utensils on a flight. It&#8217;s possible that I&#8217;ve never had real silverware and have only used plastic.</p>
<p>The flight attendants are telling people to stay in school or else you&#8217;ll end up as a flight attendant.</p>
<p>&#8212;</p>
<p><strong>2:15 PM EST / 3:15 AM Tokyo, 1500 miles into the flight, somewhere over Manitoba -</strong></p>
<p>You&#8217;re not supposed to smoke in the bathroom on an airplane… so why does it have an ashtray? Maybe if you started to smoke and forgot and needed somewhere to extinguish your cigarette? But then why is there another ashtray on the outside of the lavatory door, too?</p>
<p>&#8212;</p>
<p><strong>5:00 PM EST / 6:00 AM Tokyo, somewhere over the Yukon -</strong></p>
<p>I just woke up from a 3 hour nap, and I probably only slept on the plane for about an hour more than that. I think I&#8217;m just going to stay awake for the remaining 7 hours 30 minutes of the flight to pretend that I just woke up at 6 AM and see how that might help me cope with jet lag.</p>
<p>&#8212;</p>
<p><strong>6:40 PM EST / 7:42 AM Tokyo, 3800 miles into the flight -</strong></p>
<p>I watched the movie &#8220;CQ&#8221; on my iPad; I&#8217;d seen it before, but it&#8217;s got to be one of my most favorite movies. At one part, the main character&#8217;s father showed up at an airport for a layover, and had to be helped off the plane since he had lost his glasses during the flight, and explains his need for assistance further by saying &#8220;I took a sleeping pill and ate all the ice cream.&#8221;</p>
<p>I didn&#8217;t think that they still served ice cream on airplanes until they came by with our &#8220;breakfast&#8221; (I say breakfast since it&#8217;s 7:50 AM at the destination): Turkey hot dogs and Häagen-Dazs ice cream!</p>
<p>&#8212;</p>
<p><strong>8:20 PM EST / 9:20 AM Tokyo, crossing the international date line -</strong></p>
<p>Carrie&#8217;s in flight entertainment system froze up early on the trip, so she tried to sleep and tried to watch movies over the shoulder of the passenger in front of her. We just had the attendant reset her system; apparently it runs Linux.</p>
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		<title>2010 Trip to Japan</title>
		<link>http://www.glennfitzpatrick.com/2010/05/28/2010-trip-to-japan/</link>
		<comments>http://www.glennfitzpatrick.com/2010/05/28/2010-trip-to-japan/#comments</comments>
		<pubDate>Fri, 28 May 2010 14:46:40 +0000</pubDate>
		<dc:creator>Glenn</dc:creator>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[Japan]]></category>
		<category><![CDATA[travel notes]]></category>

		<guid isPermaLink="false">http://www.glennfitzpatrick.com/2010/05/28/2010-trip-to-japan/</guid>
		<description><![CDATA[10:54 AM, Newark Airport &#8211; I&#8217;m currently on Continental flight 9, waiting to leave Newark for a trip to Japan for 9 days. We&#8217;re still boarding. I&#8217;m not exactly looking forward to a 14-hour flight, but at least it&#8217;s nonstop. This is only my second trip to Japan &#8211; my last trip was about 6 [...]]]></description>
			<content:encoded><![CDATA[<p>10:54 AM, Newark Airport &#8211; </p>
<p>I&#8217;m currently on Continental flight 9, waiting to leave Newark for a trip to Japan for 9 days. We&#8217;re still boarding. I&#8217;m not exactly looking forward to a 14-hour flight, but at least it&#8217;s nonstop.</p>
<p>This is only my second trip to Japan &#8211; my last trip was about 6 or 7 years ago for about two weeks. My few semesters of college-level Japanese are slowly coming back to me, but I&#8217;ve got my phrasebook just in case.</p>
<p>I&#8217;m going to try to keep this updated while I&#8217;m away depending on internet connections available. On my last trip to Japan I kept travel notes too, except those were scribbled down using my Handspring PDA (which was pretty cutting edge for its time!). It&#8217;s a lot faster to type out my travel notes using my iPhone&#8217;s keypad, though.</p>
<p>It&#8217;s probably time for me to end this post; we&#8217;re still boarding, but I have a feeling that we&#8217;re going to be leaving soon.</p>
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		<item>
		<title>This Week&#8217;s Song to Run To</title>
		<link>http://www.glennfitzpatrick.com/2010/05/23/this-weeks-song-to-run-to/</link>
		<comments>http://www.glennfitzpatrick.com/2010/05/23/this-weeks-song-to-run-to/#comments</comments>
		<pubDate>Mon, 24 May 2010 04:26:10 +0000</pubDate>
		<dc:creator>Glenn</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[MCM 2010]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[songs to run to]]></category>

		<guid isPermaLink="false">http://www.glennfitzpatrick.com/2010/05/23/this-weeks-song-to-run-to/</guid>
		<description><![CDATA[&#8220;Helicop&#8221; by Alan Tew]]></description>
			<content:encoded><![CDATA[<p><strong>&#8220;Helicop&#8221;</strong> by Alan Tew</p>
<p><span class="youtube">
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		<title>161 Days</title>
		<link>http://www.glennfitzpatrick.com/2010/05/23/161-days/</link>
		<comments>http://www.glennfitzpatrick.com/2010/05/23/161-days/#comments</comments>
		<pubDate>Mon, 24 May 2010 03:57:04 +0000</pubDate>
		<dc:creator>Glenn</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[MCM 2010]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.glennfitzpatrick.com/2010/05/23/161-days/</guid>
		<description><![CDATA[Not too much to report this week except for that new PR for the mile. Did a 12 mile long run today. Finding time this week to train is going to be difficult; the plan is to rest on Monday, but then I have two 6-mile runs and one 3-mile run to do on Tuesday, [...]]]></description>
			<content:encoded><![CDATA[<p>Not too much to report this week except for that new PR for the mile. Did a 12 mile long run today. Finding time this week to train is going to be difficult; the plan is to rest on Monday, but then I have two 6-mile runs and one 3-mile run to do on Tuesday, Wednesday and Thursday. The only wrench in that plan is that Thursday evening I&#8217;m going to be driving up to Newark to head to Japan on Friday morning, so that won&#8217;t leave me for too much free time for running that day. Hopefully I&#8217;ll be able to figure something out.</p>
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		<title>165 Days</title>
		<link>http://www.glennfitzpatrick.com/2010/05/19/165-days/</link>
		<comments>http://www.glennfitzpatrick.com/2010/05/19/165-days/#comments</comments>
		<pubDate>Wed, 19 May 2010 23:19:46 +0000</pubDate>
		<dc:creator>Glenn</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[MCM 2010]]></category>
		<category><![CDATA[personal bests]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[songs to run to]]></category>

		<guid isPermaLink="false">http://www.glennfitzpatrick.com/?p=515</guid>
		<description><![CDATA[We interrupt the weekly running updates for this special bulletin… NEW PERSONAL RECORD FOR RUNNING 1 MILE! I only did a 2 mile run today (per my training schedule), but I rocked (ha, I originally wrote &#8220;rocket&#8221;) it and ended up with a new personal record for the mile: 7 minutes 50 seconds! My previous [...]]]></description>
			<content:encoded><![CDATA[<p>We interrupt the weekly running updates for this special bulletin…</p>
<p><strong>NEW PERSONAL RECORD FOR RUNNING 1 MILE!</strong></p>
<p>I only did <a href="http://go.nike.com/61cqrjj">a 2 mile run today</a> (per my training schedule), but I rocked (ha, I originally wrote &#8220;rocket&#8221;) it and ended up with a new personal record for the mile: <strong>7 minutes 50 seconds!</strong> My previous record for the mile was 7 minutes 56 seconds, set back on October 14, 2009.</p>
<p>The funny thing is that I wasn&#8217;t even trying to beat my record, and I actually didn&#8217;t even feel that thrilled about my run; I felt ok, but it didn&#8217;t feel that fun to me today. I think that the reason I beat my record was because I started my run by listening to this song:</p>
<p><span class="youtube">
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		<title>168 Days</title>
		<link>http://www.glennfitzpatrick.com/2010/05/16/168-days/</link>
		<comments>http://www.glennfitzpatrick.com/2010/05/16/168-days/#comments</comments>
		<pubDate>Mon, 17 May 2010 00:50:50 +0000</pubDate>
		<dc:creator>Glenn</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[MCM 2010]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[songs to run to]]></category>

		<guid isPermaLink="false">http://www.glennfitzpatrick.com/?p=504</guid>
		<description><![CDATA[Ran 10 miles again this week for my long run; ended up improving my time by 1 minute / mile without really trying. I think it was because this week I not only used the Jeff Galloway run-walk-run method (except I ran for 3 miles and walked for 1 minute instead of running for 3 [...]]]></description>
			<content:encoded><![CDATA[<p>Ran 10 miles again this week for my long run; ended up improving my time by 1 minute / mile without really trying. I think it was because this week I not only used the <a href="http://www.jeffgalloway.com/training/marathon.html">Jeff Galloway run-walk-run method</a> (except I ran for 3 miles and walked for 1 minute instead of running for 3 minutes and walking for 1 minute, since I felt that running for 3 minutes and walking for 1 minute was too much starting and stopping for my taste), but it was also nowhere near as windy as it was last week. And no hip pain like I had last week around mile 8!</p>
<p>Mile 4 and the last .25 miles were courtesy of Andrew W.K. and his song &#8220;Party Hard&#8221; -- I had it on repeat for mile 4, and it was conveniently automatically chosen by my iPod during my last quarter-mile push:</p>
<p><span class="youtube">
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		<title>174 Days</title>
		<link>http://www.glennfitzpatrick.com/2010/05/10/174-days/</link>
		<comments>http://www.glennfitzpatrick.com/2010/05/10/174-days/#comments</comments>
		<pubDate>Tue, 11 May 2010 03:13:25 +0000</pubDate>
		<dc:creator>Glenn</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[fun run]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[MCM 2010]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.glennfitzpatrick.com/?p=496</guid>
		<description><![CDATA[This past Saturday I did a race (if you can really call it that) here in town: the Maritime Republic of Eastport .05K Run Across The Eastport Bridge. Yes, point-oh-five-K, although my Nike+ claims that it was actually .14 miles, and that&#8217;s about four times the distance the race is claimed to be. I&#8217;m not [...]]]></description>
			<content:encoded><![CDATA[<p>This past Saturday I did a race (if you can really call it that) here in town: the <a href="http://www.themre.org/bridgerun2010.html">Maritime Republic of Eastport .05K Run Across The Eastport Bridge</a>. Yes, point-oh-five-K, although my Nike+ claims that it was actually .14 miles, and that&#8217;s about <a href="http://www.google.com/search?client=safari&#038;rls=en&#038;q=.14+miles+in+kilometers&#038;ie=UTF-8&#038;oe=UTF-8">four times the distance the race is claimed to be</a>.</p>
<p><span class="youtube">
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<p>I&#8217;m not quite sure where I placed, but by looking at the video and counting the people that were ahead of me, and the people that I appeared to pass, it seems that I might have placed 10th overall? There were several dozen participants, so I guess that&#8217;s not too shabby to place in the top ten. I had to run a little less than top speed after seeing someone take a spill in front of me on the bridge, but otherwise it was a good run. Don&#8217;t get me started on the grouch working in the running store that was where the signup/finish line was… after the race, someone said that there was water in the store, and after I went in and got a small cup of water from the watercooler, this employee came over:</p>
<p><strong>Employee:</strong> &#8220;Can I help you?&#8221;<br />
<strong>Me:</strong> &#8220;No, thanks, I&#8217;m just looking.&#8221;<br />
<strong>Employee:</strong> &#8220;The water is for customers only.&#8221;<br />
<strong>Me:</strong> &#8220;…Oh. I&#8217;m sorry, someone outside said that there was water in here.&#8221;<br />
<strong>Employee:</strong> &#8220;No, that&#8217;s incorrect.&#8221; <em>*scowl*</em><br />
<strong>Me:</strong> &#8220;Oh. Sorry.&#8221; <em>*leaves store*</em></p>
<p>I mean, WHO DOES THAT? It&#8217;s a RUNNING STORE! You&#8217;re located at the FINISH LINE of an (admittedly small) event! People are going to be walking into your store because you have something they want, and you&#8217;re just going to be unfriendly? I need to get new shoes soon, but now I know where I&#8217;m not going to be going, especially since there are at least two or three other running stores nearby that I can think of off the top of my head, too. No need to mention the store&#8217;s name since I&#8217;m not going to promote them any time soon, but you can see it in the background of the video if you&#8217;re that curious. Blech.</p>
<p>Sunday was my first real long run for my marathon training. Even though I had two or three previously-scheduled since deciding to run the marathon, I wasn&#8217;t able to do those runs since I came down with bronchitis a few weeks ago and only just recovered last week. So, Sunday I ran 10 miles in 1:53:56. It felt really good except my left hip really started yelling at me around mile 8, but it felt better yesterday after I did my cooldown and took some Advil, and it&#8217;s feeling much better today.</p>
<p>I need to see about getting some new running shoes soon. I&#8217;m going to pass 200 miles on these shoes this week (which is also 200 miles since I originally started running back in February of last year), and with my running schedule I&#8217;m going to exceed 400 miles by July 4. I can&#8217;t believe that in about a month and 3 weeks I&#8217;ll have run about as much as I have in almost a year and a half, but I guess that training for a marathon will do that.</p>
<p>I&#8217;m really enjoying listening to <a href="http://www.twogomers.com">Two Gomers Run a Marathon</a> while I prepare for this marathon. Since my last post I&#8217;ve been listening to a lot of their early season 2 episodes while I wait for each week&#8217;s regularly-scheduled episode to be posted, and I really have to be careful so that I don&#8217;t start laughing out loud at my cubicle at work, but it really is that funny. Definitely recommended!</p>
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